Question 1

What services does Picton Psychology offer?

Accepted Answer

Picton Psychology provides personalised and compassionate therapy for adolescents and adults facing a range of mental health challenges. Our experienced team includes Clinical and Registered Psychologists, Provisional Psychologists, Senior Clinical Counsellors and Relationship Therapists who use evidence-based treatments tailored to each individual's goals, personality and strengths. Serving the Wollondilly and greater areas since 2013, we offer therapy, assessments and group programs both in-person and online.

Question 2

How do I know if therapy is right for me?

Accepted Answer

If you're experiencing difficulties with stress, anxiety, depression, relationships, trauma or any mental health concerns that impact your daily functioning and wellbeing, therapy can help. You don't need to be in crisis to benefit from therapy. Many people seek support to develop better coping strategies, improve emotional regulation, strengthen relationships or work through life transitions. At Picton Psychology, our clinicians provide a safe, non-judgmental space to explore your concerns and develop practical solutions tailored to your needs.

Question 3

What ages do you work with for therapy and assessments?

Accepted Answer

Picton Psychology currently works with adolescents and adults from age 14 and above for therapy services. We offer diagnostic assessments from age 10. Our team has extensive experience providing age-appropriate therapy and assessments for teenagers, young adults and adults across all life stages.

Question 4

What can I expect in my first therapy session?

Accepted Answer

Your first session is about building a comfortable therapeutic relationship and understanding your concerns. Your psychologist will ask about what brought you to therapy, your personal history, current challenges and your goals for treatment. There's no pressure to share everything at once — you can go at your own pace. The session typically lasts 50-60 minutes, and your clinician will work collaboratively with you to develop a tailored treatment plan. You can attend appointments in-person at our Picton office, via phone or video, or arrange home or school visits if needed.

Question 5

What types of therapy are available for adults and teens?

Accepted Answer

Picton Psychology offers adult therapy, adolescent therapy (ages 14+), and relationship counselling for couples. We provide evidence-based treatments for anxiety, depression, stress, trauma, PTSD, relationship issues, life transitions and other mental health challenges. We specialise in supporting police officers and paramedics living with chronic PTSD. Our clinicians tailor their therapeutic approach using techniques such as Cognitive Behavioural Therapy (CBT), mindfulness and other evidence-based strategies suited to each person's needs.

Question 6

How does relationship counselling work?

Accepted Answer

Relationship counselling at Picton Psychology helps couples improve communication, rebuild trust, resolve conflicts and deepen their emotional connection. Our experienced Relationship Therapists work with couples to identify relationship patterns, strengthen communication skills and develop practical strategies to navigate challenges together. Whether you're experiencing ongoing conflict, communication breakdown, intimacy issues or life transitions, relationship counselling provides a safe space to work through issues collaboratively. Sessions are available in-person or online.

Question 7

What psychological assessments are available?

Accepted Answer

Picton Psychology offers a comprehensive range of psychological assessments including ADHD assessments (ages 6+), Autism assessments (ages 6-16), cognitive assessments, educational assessments, intellectual disability assessments, specific learning disorder assessments and Disability Support Pension (DSP) assessments. All assessments are conducted by experienced psychologists using standardised, evidence-based tools and include a detailed report with recommendations for support and intervention.

Question 8

How long does an ADHD or Autism assessment take?

Accepted Answer

The assessment process typically involves multiple stages including an initial intake, completion of questionnaires by the individual and family members or teachers, clinical interviews, standardised testing and observation, and a comprehensive report with feedback session. The entire process usually takes several weeks from start to finish, with assessment sessions ranging from 2-4 hours depending on the type of assessment. Contact our team at Picton Psychology for specific timeframes and availability for your assessment needs.

Question 9

What are bulk-billed group workshops?

Accepted Answer

Picton Psychology offers evidence-based one-day group workshops that are fully bulk-billed through Medicare with a GP referral. Our workshops include Managing Trauma, Mood & Anxiety, Burnout to Balance, Managing HSC Stress and Advanced Skills. Led by experienced clinicians in a safe, supportive environment, these focused workshops help participants build essential coping skills, emotional resilience and confidence. Group workshops are an excellent complement to individual therapy and provide practical strategies you can use immediately.

Question 10

Do you accept Medicare and other payment options?

Accepted Answer

Picton Psychology accepts Medicare rebates for eligible services with a valid Mental Health Care Plan or GP referral. Our group workshops are fully bulk-billed through Medicare. We also accept WorkCover, NDIS, DVA (Department of Veterans Affairs) with Gold or White cards, and Victims Services referrals. For detailed information about our current fees, rebates and payment options, please visit our Fees & Rebates page or contact our friendly team.

Question 11

Can I access psychology services online?

Accepted Answer

Yes! Picton Psychology offers flexible appointment options including in-person sessions at our Picton office, phone consultations, video appointments (telehealth), home visits and school visits. This flexibility ensures you can access professional psychological support in the way that works best for your lifestyle and circumstances.

Question 12

How do I book an appointment?

Accepted Answer

You can book an appointment at Picton Psychology by calling us on 02 4602 7111, using our online booking system, or requesting a free 15-minute intake call to discuss your needs and find the right clinician for you. Our friendly team will guide you through the booking process, answer any questions and help you get started with the support you need.

Question 13

What is the Victims Support Scheme?

Accepted Answer

The NSW Victims Support Scheme provides free trauma counselling for victims of violent crime. Picton Psychology has an approved counsellor who can provide up to 22 hours of counselling under this scheme at no cost to you. This service helps victims of crime access professional psychological support to process trauma and work towards recovery. Contact us to learn more about accessing support through the Victims Support Scheme.

Question 14

Do you provide DVA psychology services for veterans?

Accepted Answer

Yes. Picton Psychology provides accredited DVA (Department of Veterans Affairs) mental health support for veterans with Gold or White cards. With a GP referral, eligible veterans can access evidence-based therapy for PTSD, anxiety, depression and other mental health concerns. Our clinicians have experience working with veterans and understand the unique challenges faced by those who have served.

Question 15

Where are you located and what are your opening hours?

Accepted Answer

Picton Psychology is located at Unit 17, 150-158 Argyle Street, Picton NSW 2571. We are open Monday to Friday, 9:00 AM to 5:00 PM. We are closed on weekends. For appointments, please call 02 4602 7111 or book online through our website.

Workshop Onboarding

Thanks for registering for a foundational workshop at Picton Psychology.
Please complete this intake form as the next step in your registration process.

Unit 17 / 150-158 Argyle Street, Picton NSW 2571

In addition to our individual and relationship therapy, our team provides a variety of evidence-based programs designed to assist with chronic and longstanding conditions, ensuring you receive the right support for lasting change.

Workshop Onboarding

Thanks for registering for a foundational workshop at Picton Psychology. Please complete this intake form as the next step in your registration process.

Thanks for registering for a foundational workshop at Picton Psychology.
Please complete this intake form as the next step in your registration process.