Adolescent Therapy

Adolescents often experience a range of distressing and confusing emotions, much like adults. However, they are typically less equipped to manage these emotional changes. Many teens find it difficult to express their feelings to a parent or carer and may benefit from speaking with a trusted professional outside their family circle.

Our clinicians are experienced in a variety of evidence-based treatment approaches, to adolescents ages 14 years and above, enabling us to tailor individualised plans that address your teens specific needs. Together, we can help improve their mental health and overall well-being by managing current challenges and struggles.

As a parent or carer, your insights are invaluable. You are an expert on your teen and a key resource throughout the therapy process. Depending on your teen’s needs, sessions may include one-on-one time with your teen or joint family sessions to ensure a comprehensive approach to their care.

Our team has extensive experience working with adolescents facing a range of developmental and psychological concerns. We understand that life is busy, which is why we offer flexible appointment times, including home and school visits, to fit your schedule.

At the start of therapy, we take the time to explain the process, including confidentiality and its limits, to both parents and adolescents. This ensures everyone involved feels informed and comfortable moving forward.

We are here to support you and your teen on this journey toward better mental health and well-being.