Art Therapy

Art Therapy a form of psychotherapy that encourages you to express yourself through the creation of drawing, painting, colouring, collage and sculpting etc.

Art Therapy can assist you to cope with difficulties and stress. The creative process of engaging in Art Therapy with an Art Therapist supports you to explore and understand feelings and behaviours you may be experiencing.

Art Therapy is used as a reflective tool to help you identify and understand how you feel while you’re making your art. We focus on the process of making the art rather than the final product.

Art Therapy

If you would like to engage in Art Therapy sessions, or to find out more information, please reach out to our friendly team.

You can access our services through; NDIS, Medicare, Department of Veteran Affairs (DVA), Work Cover, and Private Health Insurance.

Unit 17 / 150-158 Argyle Street, Picton NSW 2571

In addition to our individual and relationship therapy, our team provides a variety of evidence-based programs designed to assist with chronic and longstanding conditions, ensuring you receive the right support for lasting change.

Explore Picton Psychology Workshops

Each one-day workshop provides practical tools to help you take meaningful steps toward better mental health and emotional balance. Choose the program that best fits your needs.